For the chicken:
4 large boneless-skinless chicken breasts
¼ cup orange juice
juice and zest of 2 limes
juice and zest of 1 lemon
1 jalapeno, seeded and diced finely
1 jumbo clove of garlic (or whatever amount you desire)
olive oil
2 tbps melted butter
salt and pepper
Spiced yogurt sauce:
½ cup pepitas
1/8 cup sesame seeds
3 tsp sesame oil
3 tsp olive oil
cumin
cinnamon
nutmeg
coriander
juice of 1 lemon (add more or less as needed)
juice of lime (add more or less as needed)
½ cup greek yogurt
1 garlic clove
mint, chopped
In a food processor mix pepitas and sesame seeds until almost a meal, then add the oils. Add equal parts cumin, cinnamon, nutmeg, and coriander (as much as you desire), lemon and lime juices and garlic clove. Mix and until well blended and a uniform texture. Finally add greek yogurt and blend until well incorporated. Mix in chopped mint leaves by hand. Set aside if using soon, otherwise refrigerate until you use it.
For the pomegranate relish:
1 cup pomegranate seeds
¼ cup pistachios
parsley, roughly chopped
mint leaves, roughly chopped
2 tbsp lemon juice
1 tsp lime juice
2 tbsp olive oil
salt and pepper
Mix all ingredients in a bowl.
Once the relish and yogurt are made, grill chicken on high heat for about 10 minutes on each side.
Assembling the whole thing:
Place the chicken on plate and smear a few tablespoons of yogurt sauce over the chicken. Spoon relish over chicken and enjoy!
Sea Salted Honey Caramel
(from Live Love Pasta)
Yield: Makes 2½ pounds of caramel (enough for 16 2-inch squares or 64 1-inch squares)
1 cup light corn syrup
1/3 cup honey
2 1/3 cups sugar
¼ teaspoon kosher salt
2 cups heavy cream
1 tablespoon unsalted butter
1 teaspoon pure vanilla extract
PAM cooking spray, for baking dish & knife
Fleur de Sel, to taste
Cut parchment paper to line an 8x8x2 inch square baking dish. Allow enough paper to extend over all four sides. Lightly spray the parchment-lined dish with PAM cooking spray. Dab it with a paper towel to remove any excess oil.
TIP: Before adding honey and corn syrup to your measuring cup, spray cup very lightly with cooking spray. This makes removal easy.
In a large, heavy-bottomed saucepan over medium heat, combine the corn syrup, honey, sugar, salt, heavy cream, and butter.
Cook, stirring continuously (using heat resistant spatula), until the mixture reaches 250 degrees F (firm-ball stage). Remove from heat and stir in the vanilla.
Pour caramel into the prepared pan and sprinkle with Fleur de Sel. Set aside, uncovered, in a cool place to firm up. When firm, loosen the edges of the pan with an oiled knife. Turn out onto a clean work surface and, using a lightly oiled knife, cut into strips, then into squares. Wrap each square in parchment paper, twisting the ends. The caramels keep in an airtight container in a cool dry place for 2 weeks.
Chub! I'm so proud of you for making something healthy!! This chick looks sooooo delicious omg i need to make it!!!
ReplyDeleteahahh i know.. like who am i? lol but i balanced that out with a batch of choco chip cookies, caramels and oatmeal raisins cookies in a span of 2 days...
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